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1. " Stick to individual character and work harder, " Zhou advises the younger generation.

2. The post office advises people to check with the Treasury Department for rules governing what can be sent to Cuba.

3. Zhang advises parents to pay close attention to their children and talk with them about any problems.

4. Li advises those looking to test the waters to take daily cold showers for months prior to taking their first polar plunge.

5. LaSalle advises investors to set aside time in 2009 to watch the opportunistic sectors carefully and to evaluate offerings as they come into view.

6. Rao advises looking for the comet this weekend, before the moon becomes more of a factor.

7. She advises parents to engage in more effective communication with the grandparents and try to reach an agreement on how to educate the children.

8. He also advises eating plenty of vegetables with dietary fiber, which helps with regularity.

9. Greene advises on being creative, like using a can of soup as a dumbbell.

10. The doctor also advises people to sleep early and wake up late during winter.