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1. Chicken congee is gentle on the digestive system and the carbohydrates from the rice serves as a good energy source.

2. Swimmers stash gel packs loaded with carbohydrates and a dash of flavoring in their suits, pulling them out to suck on as needed.

3. They find that protein does the best job at keeping a hunger hormone in check, while carbohydrates and fats may well deserve their current nasty reputation.

4. They found that protein does the best job at keeping a hunger hormone in check, while carbohydrates and fats may well deserve their current nasty reputation.

5. But if you haven't eaten before exercising, your body doesn't have many carbohydrates in reserve.

6. Users must tell the device how much insulin to give before each meal, based on the estimated carbohydrates in the meal.

7. The counselled children also ate more protein and carbohydrates than those who received no dietary advice.

8. Yet that could mean people on the Paleo diet do not get enough carbohydrates, vitamins and fiber.

9. He has avoided fat, green vegetables and beans and started to eat more carbohydrates like bread and cereals.

10. They studied how the body manufactures fat from dietary sources such as carbohydrates.