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1. Remove all visible fat from food before you cook it - take the skin off chicken and trim the white fat off any meat.

2. The creamy roe and the white meat under the hard shell are highly nutritious.

3. While the white meat from the legs and claws was fragrant and tasty, the real delicacy came in one golden mouthful of roe.

4. It includes two types of rice - one white and one fried - two soups and six salads besides the 10 vegetable and meat dishes.

5. There also are many chickens older than 120 days, which are less popular among local consumers looking for tender white meat.

6. The aroma of roasted chicken returned, emanating from two moist white square slabs of processed meat on twin plates.

7. Slice the lobster meat, and lightly season with salt and white pepper.

8. The white meat and delicate flavor of this exotic crab lends itself to a wide variety of seafood tastes.

9. The most famous " Lizhuang white meat " comes from pigs'bottoms and the dish dates back some three centuries.

10. Save the torsos'tiny chunks of delicate white meat for last.