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1. Recent studies have demonstrated the benefits of yoga for cancer patients and people with carpal tunnel syndrome.

2. Numb fingers or pain spreading through the hands and arms are both indicators of possible carpal tunnel syndrome or a pinched hand nerve.

3. Carpal tunnel syndrome is a painful condition that affects the wrists and hands following pressure to the median nerve.

4. Some get carpal tunnel syndrome and thumb disorders from pushing the buttons, while others suffer eyestrain.